Hans Kristen Paulsen 18:00 row
4,848m
Meters
18:00.0
Time
1:51.3
Pace
349
Calories
212
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 107 |
October 10, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,848m | 1:51.3 | 253 | 1171 | 24 | 212 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 23 | 214 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 24 | 215 |
| 12:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 25 | 233 |
| 16:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 24 | 229 |
| 18:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | 169 |
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Workout Graph
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