Hans Kristen Paulsen 18:00 row
4,727m
Meters
18:00.0
Time
1:54.2
Pace
331
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 113 |
October 24, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,727m | 1:54.2 | 235 | 1107 | 23 | 157 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 22 | 152 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 24 | 154 |
| 12:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 24 | 160 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 22 | 158 |
| 18:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.