Hans Kristen Paulsen 18:00 row
4,895m
Meters
18:00.0
Time
1:50.3
Pace
357
Calories
155
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 113 |
October 24, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,895m | 1:50.3 | 261 | 1197 | 24 | 155 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 23 | 145 |
| 8:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 24 | 151 |
| 12:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 24 | 159 |
| 16:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 23 | 160 |
| 18:00.0 | 566m | 1:46.0 | 294 | 1311 | 26 | 163 |
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Workout Graph
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