Hans Kristen Paulsen 18:00 row
4,695m
Meters
18:00.0
Time
1:55.0
Pace
326
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 112 |
October 31, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,695m | 1:55.0 | 230 | 1091 | 24 | 155 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 | 148 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 24 | 149 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | 159 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 | 157 |
| 18:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.