Hans Kristen Paulsen 18:00 row
4,910m
Meters
18:00.0
Time
1:49.9
Pace
361
Calories
155
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 113 |
October 31, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,910m | 1:49.9 | 263 | 1205 | 24 | 155 |
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 23 | 144 |
| 8:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 25 | 149 |
| 12:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 25 | 160 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 23 | 159 |
| 18:00.0 | 569m | 1:45.4 | 299 | 1327 | 27 | 163 |
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Workout Graph
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