Hans Kristen Paulsen 18:00 row
4,833m
Meters
18:00.0
Time
1:51.7
Pace
347
Calories
155
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 105 |
November 07, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,833m | 1:51.7 | 251 | 1163 | 23 | 155 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 | 152 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 | 154 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 153 |
| 18:00.0 | 832m | 1:48.1 | 277 | 1251 | 25 | 161 |
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Workout Graph
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Nr 2. Første hadde snitt på 1:51,0