Hans Kristen Paulsen 18:00 row
4,906m
Meters
18:00.0
Time
1:50.0
Pace
359
Calories
151
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 113 |
November 14, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,906m | 1:50.0 | 262 | 1203 | 24 | 151 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 23 | 141 |
| 8:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 24 | 146 |
| 12:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 25 | 155 |
| 16:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 23 | 156 |
| 18:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 | 159 |
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Workout Graph
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