Hans Kristen Paulsen 30:00 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
397
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 103 |
November 16, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 18 | 135 |
| 6:00.0 | 924m | 3:14.8 | 47 | 462 | 14 | 106 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 15 | 143 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 142 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 144 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 141 |
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Workout Graph
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