Hans Kristen Paulsen 500m row
500m
Meters
1:26.3
Time
1:26.3
Pace
49
Calories
154
Heart Rate
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 155 |
November 16, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 39 | 154 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 134 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 | 151 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 39 | 162 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 38 | 164 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 37 | 162 |
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Workout Graph
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