Hans Kristen Paulsen 18:00 row
4,949m
Meters
18:00.0
Time
1:49.1
Pace
366
Calories
154
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 123 |
November 21, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,949m | 1:49.1 | 269 | 1227 | 24 | 154 |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 23 | 143 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 25 | 148 |
| 12:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 25 | 158 |
| 16:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 23 | 160 |
| 18:00.0 | 589m | 1:41.8 | 331 | 1439 | 27 | 163 |
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Workout Graph
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