Hans Kristen Paulsen 2x18:00/3:00r row
9,578m
Meters
36:00.0
Time
1:52.7
Pace
683
Calories
158
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 42:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 222 |
December 12, 2017 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,578m | 1:52.7 | 244 | 1140 | 24 | 158 |
| 18:00.0 | 4,861m | 1:51.0 | 255 | 1178 | 24 | 160 |
| 18:00.0 | 4,717m | 1:54.4 | 233 | 1102 | 24 | 156 |
| r451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.