Hans Kristen Paulsen 47:00 row
12,025m
Meters
47:00.0
Time
1:57.2
Pace
783
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 122 |
December 27, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 12,025m | 1:57.2 | 217 | 1047 | 20 | 138 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 124 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 132 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 135 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 139 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 141 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 143 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 143 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 144 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 144 |
| 47:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 143 |
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Workout Graph
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