Hans Kristen Paulsen 10x0:40/0:20r row
1,961m
Meters
6:40.0
Time
1:41.9
Pace
152
Calories
148
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,698m |
| Overall Time | 10:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 120 |
January 30, 2018 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,961m | 1:41.9 | 330 | 1435 | 29 | 148 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 126 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 141 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 148 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 147 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 149 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 151 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 153 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 154 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 155 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 156 |
| r737m |
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Workout Graph
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