Hans Kristen Paulsen 10x0:40/0:20r row
1,898m
Meters
6:40.0
Time
1:45.3
Pace
142
Calories
152
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,625m |
| Overall Time | 10:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 87 |
February 13, 2018 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,898m | 1:45.3 | 299 | 1329 | 29 | 152 |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 30 | 132 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 29 | 147 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | 151 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 30 | 152 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | 155 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | 156 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 29 | 157 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 29 | 158 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 29 | 159 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 30 | 160 |
| r727m |
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Workout Graph
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