Hans Kristen Paulsen 20:39 row
5,244m
Meters
20:39.6
Time
1:58.1
Pace
353
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 122 |
March 02, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.6 | 5,244m | 1:58.1 | 212 | 1029 | 18 | 131 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 124 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 132 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 137 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 | 141 |
| 20:39.6 | 154m | 2:08.5 | 165 | 866 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.