Hans Kristen Paulsen 10x0:40/0:20r row
1,974m
Meters
6:40.0
Time
1:41.3
Pace
156
Calories
153
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,648m |
| Overall Time | 10:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 114 |
March 06, 2018 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,974m | 1:41.3 | 337 | 1458 | 29 | 153 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 30 | 136 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 146 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 151 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 152 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 154 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 156 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 157 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 158 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 29 | 159 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 30 | 161 |
| r674m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.