Hans Kristen Paulsen 10x0:40/0:20r row
1,977m
Meters
6:40.0
Time
1:41.1
Pace
159
Calories
149
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,678m |
| Overall Time | 10:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 126 |
March 06, 2018 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,977m | 1:41.1 | 338 | 1463 | 29 | 149 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 125 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 142 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 148 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 150 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 152 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 29 | 153 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 154 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 154 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 29 | 156 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 157 |
| r701m |
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