Hans Kristen Paulsen 20:06 row
5,119m
Meters
20:06.5
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 106 |
March 09, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,119m | 1:57.8 | 214 | 1036 | 16 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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