Hans Kristen Paulsen 34:30 row
8,446m
Meters
34:30.6
Time
2:02.5
Pace
549
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 100 |
April 03, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.6 | 8,446m | 2:02.5 | 190 | 954 | 20 | 137 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 134 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 143 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 148 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 139 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 151 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 140 |
| 34:30.6 | 932m | 2:25.1 | 114 | 693 | 20 | 108 |
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Workout Graph
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