Hans Kristen Paulsen v1000m/3:00r...2 row
2,000m
Meters
6:53.8
Time
1:43.4
Pace
159
Calories
162
Heart Rate
| Rest Distance | 523m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,523m |
| Overall Time | 12:53.8 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 118 |
June 20, 2018 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 27 | 162 | |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 27 | 161 | |
| r: 3:00 | 502m | ||||||
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 28 | 163 | |
| r: 3:00 | 21m | ||||||
| r523m |
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Workout Graph
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