Hans Kristen Paulsen 16:07 row
3,594m
Meters
16:07.9
Time
2:14.6
Pace
213
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 110 |
August 17, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.9 | 3,594m | 2:14.6 | 143 | 793 | 18 | 126 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 117 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 125 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 130 |
| 16:07.9 | 265m | 2:08.1 | 166 | 872 | 17 | 133 |
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