Hans Kristen Paulsen 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
138
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 111 |
August 17, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 30 | 138 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 123 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 133 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 141 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 | 146 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 150 |
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Workout Graph
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