Hans Kristen Paulsen 15:04 row
3,527m
Meters
15:04.9
Time
2:08.2
Pace
216
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 111 |
August 17, 2018 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,527m | 2:08.2 | 166 | 870 | 19 | 121 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 115 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 120 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 126 |
| 15:04.9 | 14m | 2:55.0 | 65 | 524 | 125 |
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Workout Graph
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