Hans Kristen Paulsen 12:48 row
3,030m
Meters
12:48.0
Time
2:06.7
Pace
189
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 125 |
September 21, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.0 | 3,030m | 2:06.7 | 172 | 891 | 19 | 118 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 113 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 116 |
| 12:48.0 | 667m | 2:05.9 | 175 | 903 | 19 | 125 |
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