Hans Kristen Paulsen 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 143 |
September 22, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 27 | 141 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 136 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 139 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 142 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 32 | 145 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 36 | 144 |
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Workout Graph
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