Hans Kristen Paulsen 250m row
250m
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
141
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 41 |
| Stroke Count | 29 |
| Drag Factor | 126 |
September 25, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | 141 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 130 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 | 145 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 | 150 |
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Workout Graph
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