Hans Kristen Paulsen 3x3:00/3:00r row
2,638m
Meters
9:00.0
Time
1:42.3
Pace
212
Calories
154
Heart Rate
| Rest Distance | 960m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,598m |
| Overall Time | 18:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 135 |
September 25, 2018 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,638m | 1:42.3 | 326 | 1423 | 29 | 154 |
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 29 | 151 |
| 3:00.0 | 873m | 1:43.0 | 319 | 1399 | 29 | 154 |
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 30 | 157 |
| r960m |
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Workout Graph
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