Hans Kristen Paulsen 30:26 row
7,510m
Meters
30:26.0
Time
2:01.5
Pace
488
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 123 |
September 29, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.0 | 7,510m | 2:01.5 | 195 | 970 | 17 | 128 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 120 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 125 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 128 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 | 131 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 132 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 133 |
| 30:26.0 | 99m | 2:11.3 | 155 | 831 | 14 | 132 |
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Workout Graph
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