Hans Kristen Paulsen 18:00 row
4,884m
Meters
18:00.0
Time
1:50.5
Pace
355
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 126 |
October 30, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,884m | 1:50.5 | 259 | 1191 | 23 | 152 |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 22 | 142 |
| 8:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 23 | 146 |
| 12:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 24 | 157 |
| 16:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 22 | 155 |
| 18:00.0 | 575m | 1:44.3 | 308 | 1360 | 26 | 162 |
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Workout Graph
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