Hans Kristen Paulsen 10:00 row
2,640m
Meters
10:00.0
Time
1:53.6
Pace
184
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 213 |
November 03, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 21 | 150 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 | 144 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 | 148 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | 153 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 | 153 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 | 155 |
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Workout Graph
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