Hans Kristen Paulsen 17:03 row
4,062m
Meters
17:03.1
Time
2:05.9
Pace
255
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 125 |
November 06, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.1 | 4,062m | 2:05.9 | 175 | 903 | 19 | 140 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 135 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 144 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 143 |
| 17:03.1 | 463m | 2:12.9 | 149 | 812 | 19 | 141 |
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