Hans Kristen Paulsen 18:00 row
4,806m
Meters
18:00.0
Time
1:52.3
Pace
342
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 126 |
November 06, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,806m | 1:52.3 | 247 | 1149 | 23 | 152 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 22 | 144 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 23 | 147 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 23 | 156 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 22 | 155 |
| 18:00.0 | 553m | 1:48.4 | 274 | 1243 | 25 | 160 |
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Workout Graph
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