Hans Kristen Paulsen 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 127 |
November 08, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 20 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 20 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 21 |
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Workout Graph
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