Hans Kristen Paulsen 18:00 row
4,852m
Meters
18:00.0
Time
1:51.2
Pace
350
Calories
155
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 127 |
December 04, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,852m | 1:51.2 | 254 | 1173 | 24 | 155 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 23 | 146 |
| 8:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 25 | 149 |
| 12:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 25 | 160 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 23 | 159 |
| 18:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 | 164 |
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Workout Graph
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