Hans Kristen Paulsen 11:52 row
3,011m
Meters
11:52.9
Time
1:58.3
Pace
170
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 125 |
December 06, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.9 | 3,011m | 1:58.3 | 211 | 1026 | 20 | 133 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 129 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 136 |
| 11:52.9 | 475m | 1:58.8 | 209 | 1017 | 20 | 136 |
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