Hans Kristen Paulsen 17:24 row
3,995m
Meters
17:24.8
Time
2:10.7
Pace
242
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 326 |
| Drag Factor | 125 |
December 11, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.8 | 3,995m | 2:10.7 | 157 | 838 | 18 | 137 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 133 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 148 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 139 |
| 17:24.8 | 504m | 2:23.6 | 118 | 706 | 17 | 128 |
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