Hans Kristen Paulsen 18:00 row
4,903m
Meters
18:00.0
Time
1:50.1
Pace
359
Calories
155
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 127 |
December 18, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,903m | 1:50.1 | 262 | 1201 | 24 | 155 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 23 | 146 |
| 8:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 25 | 148 |
| 12:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 25 | 159 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 23 | 159 |
| 18:00.0 | 587m | 1:42.2 | 328 | 1427 | 28 | 165 |
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Workout Graph
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