Hans Kristen Paulsen 10:05 row
2,229m
Meters
10:05.4
Time
2:15.8
Pace
132
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 140 |
December 18, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,229m | 2:15.8 | 140 | 780 | 20 | 110 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 123 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 104 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 105 |
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