Hans Kristen Paulsen 20:23 row
5,016
Meters
20:23.2
Time
2:01.9
Pace
322
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 130 |
December 28, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,016 | 2:01.9 | 193 | 964 | 18 | 130 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 17 | 115 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 134 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 135 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 134 |
| 20:23.2 | 80 | 2:25.0 | 115 | 695 | 16 | 134 |
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Workout Graph
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