Hans Kristen Paulsen 7:23 row
1,275m
Meters
7:23.0
Time
2:53.7
Pace
38
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 95 |
January 10, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,275m | 2:53.7 | 67 | 529 | 20 | 118 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 | 114 |
| 7:23.0 | 503m | 2:22.1 | 122 | 719 | 20 | 123 |
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