Hans Kristen Paulsen 15:20 row
3,017m
Meters
15:20.2
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 144 |
January 15, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.2 | 3,017m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 15:20.2 | 66m | 2:33.0 | 98 | 636 | 18 |
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Workout Graph
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