Hans Kristen Paulsen 19:46 row
5,081m
Meters
19:46.5
Time
1:56.7
Pace
346
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 127 |
January 17, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,081m | 1:56.7 | 220 | 1056 | 20 | 150 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 151 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 153 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 152 |
| 19:46.5 | 1,218m | 1:57.6 | 215 | 1040 | 21 | 147 |
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