Hans Kristen Paulsen 23:29 row
6,016m
Meters
23:29.3
Time
1:57.1
Pace
410
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 127 |
January 17, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.3 | 6,016m | 1:57.1 | 218 | 1049 | 19 | 141 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 124 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 136 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 141 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 150 |
| 23:29.3 | 935m | 1:51.9 | 250 | 1159 | 21 | 157 |
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Workout Graph
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