Hans Kristen Paulsen 1x4:00/r row
1,120m
Meters
4:00.0
Time
1:47.1
Pace
85
Calories
159
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 4:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 22, 2019 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 27 | 159 |
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 27 | 159 |
| r80m |
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Workout Graph
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