Hans Kristen Paulsen 40:08 row
10,014m
Meters
40:08.1
Time
2:00.2
Pace
659
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Stroke Count | 750 |
| Drag Factor | 128 |
January 29, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 10,014m | 2:00.2 | 201 | 992 | 17 | 143 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 128 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 136 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 142 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 145 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 145 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 149 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 149 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 148 |
| 40:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 148 |
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Workout Graph
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