15,000m row on February 14, 2019

Hans Kristen Paulsen 15,000m row

15,000m

Meters

1:02:00.0

Time

2:04.0

Pace

962

Calories

Average Watts	184
Calories Per Hour	931

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X 20 min, 3R. Småsyk, restitusjonstrening, Målsetning at puls ikke kommer over 145.