Hans Kristen Paulsen 12:37 row
3,004m
Meters
12:37.6
Time
2:06.0
Pace
188
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 124 |
February 28, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,004m | 2:06.0 | 175 | 900 | 18 | 132 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 129 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 138 |
| 12:37.6 | 600m | 2:11.3 | 155 | 831 | 17 | 130 |
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