Hans Kristen Paulsen 10:03 row
2,250m
Meters
10:03.0
Time
2:14.0
Pace
133
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 111 |
March 14, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,250m | 2:14.0 | 145 | 800 | 16 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 132 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 | 135 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 135 |
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