Hans Kristen Paulsen 10x0:40/0:20r row
1,959m
Meters
6:40.0
Time
1:42.0
Pace
154
Calories
156
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,566m |
| Overall Time | 10:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 123 |
May 09, 2019 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,959m | 1:42.0 | 329 | 1431 | 29 | 156 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | 138 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 29 | 150 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 29 | 153 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 154 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 157 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 158 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 159 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 29 | 161 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 32 | 163 |
| 0:40.0 | 210m | 1:35.2 | 405 | 1694 | 33 | 167 |
| r607m |
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Workout Graph
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