Hans Kristen Paulsen 20:13 row
5,198m
Meters
20:13.3
Time
1:56.7
Pace
355
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 121 |
May 09, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 5,198m | 1:56.7 | 220 | 1057 | 18 | 154 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 150 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 154 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 157 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 | 158 |
| 20:13.3 | 34m | 3:15.5 | 47 | 460 | 9 | 154 |
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Workout Graph
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